Ashtanga Yoga Ham

Let's embark on a journey together and explore what it takes for you to feel comfortable with yourself.
Combining Ashtanga Yoga Tradition, mobility exercises & creative techniques into a unique mix aiming to support you throughout your everyday life and to find ease in difficult situations.
Using your body as a gateway to bring peace to your mind, ease and overall balance.

Currently I offer the following classes:

Sunday Morning Yoga - Spiegelzaal Kristoffelheem Ham| Sundays 8:00 – 9:30 | starting from 01/08/2021

Wednesday Zoom Yoga - online | Wednesdays 20:30 – 21:30 | starting from 02/06/2021

Drop me a message if you would like to join one of my classes.

More Info: Uit in Ham / Vlaanderen

Contact

Sofie