Ashtanga Yoga Ham

Let's embark on a journey together and explore what it takes for you to feel comfortable with yourself.
Combining Ashtanga Yoga Tradition, mobility exercises & creative techniques into a unique mix aiming to support you throughout your everyday life and to find ease in difficult situations.
Using your body as a gateway to bring peace to your mind and overall balance.

Currently I offer the following classes:

Sunday Morning Yoga - The perfect way to start your day. You can join the course at any time of the year.
|Spiegelzaal Kristoffelheem Ham| Sundays 8:00 – 9:30 | starting from 06/08/2023|

Outdoor Yoga - Just drop me a message if you're interessted to move in nature.
|We will find a time and place that works for you.|

One-on-One Session - This is for you for example if you're not comfortable to practice in a group or have a specific area you'd like to work on and would like some support.
|Possible in person at the Sporthal or your home, and online.|

More Info: Uit in Ham / Vlaanderen